This Program helps participants better understand their thoughts, attitudes, and relationships. These reflections deepen personal resilience, expand one’s capacity to see others with clarity and inclusiveness, and foster an altruistic mindset.
With continued practice, compassion becomes not just a value, but a spontaneous and sustainable way of being.
To know more about the Global CBCT® program visit
Visit here >ranging from college students and cancer survivors to military veterans, educators, chaplains, and healthcare providers.
Across contexts, the practice consistently shows measurable benefits to mental and emotional well-being.
With more peer-reviewed randomized controlled trials than any other compassion training protocol, CBCT stands as one of the most widely researched and evidence-based programs of its kind.
To know more about the Global research on CBCT® Visit
Visit here >A model for cognitively based compassion training: Marcia Ash, Timothy Harrison, Melissa Pinto, Ralph DiClemente, Lobsang Tenzin Negi, Tyralynn Frazier
Foundation Course
Format: In-person
Duration: 18hrs over 4.5 days
Engagement: Customisable to
9 sessions of 90-120 min each
Prerequisites: None
Modules Covered: CBCT®️
Modules 1-8